Zwergenwiese Naturkost Fruchtgelee Himbeere (195G Glas) vs Fruchtaufstrich Himbeeren
Overall, Fruchtaufstrich Himbeeren has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Zwergenwiese Naturkost Fruchtgelee Himbeere (195G Glas)
Fruchtaufstrich Himbeeren
Nutrition per 100 g
| Nutrient | Zwergenwiese Naturkost Fruch... | Fruchtaufstrich Himbeeren |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 136 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 30 g |
| Salt | 0 g | 0 g |
| Fiber | — | 4.8 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruchtaufstrich Himbeeren has 44% fewer calories (136 kcal vs 244 kcal).
- Zwergenwiese Naturkost Fruchtgelee Himbeere (195G Glas) has no fat, while Fruchtaufstrich Himbeeren has 0.5 g.
- Fruchtaufstrich Himbeeren has 49% less sugar (30 g vs 59 g).
- Fruchtaufstrich Himbeeren has 38% more protein (0.8 g vs 0.5 g).
- Fruchtaufstrich Himbeeren has the better Nutri-Score.
Ingredients
Zwergenwiese Naturkost Fruchtgelee Himbeere (195G Glas)
Himbeersaft* aus Himbeersaftkonzentrat", Rohrohrzucker", Zitronensaft" aus Zitronensaftkonzentrat“, Geliermittel Pektine.
Fruchtaufstrich Himbeeren
Himbeeren 65%, Zucker, Wasser, Geliermittel: Pektin, Zitronensaftkonzentrat.
FAQ
Which is healthier: Zwergenwiese Naturkost Fruchtgelee Himbeere (195G Glas) or Fruchtaufstrich Himbeeren?
Overall, Fruchtaufstrich Himbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruchtaufstrich Himbeeren has fewer calories: 136 kcal versus 244 kcal per 100 g.
Which has less sugar?
Fruchtaufstrich Himbeeren has less sugar: 30 g versus 59 g per 100 g.