Fruchtaufstrich Himbeeren vs Himbeeren Gelée Extra
Overall, Fruchtaufstrich Himbeeren has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruchtaufstrich Himbeeren | Himbeeren Gelée Extra |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 249 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 30 g | 61 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.8 g | 0.5 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruchtaufstrich Himbeeren has 45% fewer calories (136 kcal vs 249 kcal).
- Fruchtaufstrich Himbeeren has 51% less sugar (30 g vs 61 g).
- Fruchtaufstrich Himbeeren has 90% more fiber (4.8 g vs 0.5 g).
- Fruchtaufstrich Himbeeren has 38% more protein (0.8 g vs 0.5 g).
- Fruchtaufstrich Himbeeren has the better Nutri-Score.
Ingredients
Fruchtaufstrich Himbeeren
Himbeeren 65%, Zucker, Wasser, Geliermittel: Pektin, Zitronensaftkonzentrat.
Himbeeren Gelée Extra
Zucker, Himbeersaft aus Konzentrat, Gellermittel: Pektin, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Fruchtaufstrich Himbeeren or Himbeeren Gelée Extra?
Overall, Fruchtaufstrich Himbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruchtaufstrich Himbeeren has fewer calories: 136 kcal versus 249 kcal per 100 g.
Which has less sugar?
Fruchtaufstrich Himbeeren has less sugar: 30 g versus 61 g per 100 g.