Zumo de melocotón vs Melocotón
Overall, Zumo de melocotón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zumo de melocotón | Melocotón |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 27 kcal | 55 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 13.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | — |
| Protein | 0.5 g | 0.3 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo de melocotón has 51% fewer calories (27 kcal vs 55 kcal).
- Zumo de melocotón has 67% less sugar (4.6 g vs 13.9 g).
- Zumo de melocotón has the better Nutri-Score.
- Melocotón is less processed (lower NOVA group).
Ingredients
Zumo de melocotón
Puré de melocotón (55%), agua, acidulante (ácido (ácido cítrico), edulcorantes: Ciclamato sacarina, aroma y antioxidante (ácido ascórbico).
Melocotón
Puré de melocotón, agua, azúcar, acidulante: ácido cítrico y antioxidante: ácido ascórbico.
FAQ
Which is healthier: Zumo de melocotón or Melocotón?
Overall, Zumo de melocotón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zumo de melocotón has fewer calories: 27 kcal versus 55 kcal per 100 g.
Which has less sugar?
Zumo de melocotón has less sugar: 4.6 g versus 13.9 g per 100 g.