Zumo de melocotón vs Nectar de Melocotón
Overall, Nectar de Melocotón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Zumo de melocotón | Nectar de Melocotón |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 27 kcal | 47 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 0 g |
| Salt | 0 g | 1.3 g |
| Fiber | 0.7 g | — |
| Protein | 0.5 g | 0.3 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo de melocotón has 43% fewer calories (27 kcal vs 47 kcal).
- Nectar de Melocotón has no sugar, while Zumo de melocotón has 4.6 g.
- Zumo de melocotón has 99% less salt (0 g vs 1.3 g).
- Nectar de Melocotón has the better Nutri-Score.
- Nectar de Melocotón is less processed (lower NOVA group).
Ingredients
Zumo de melocotón
Puré de melocotón (55%), agua, acidulante (ácido (ácido cítrico), edulcorantes: Ciclamato sacarina, aroma y antioxidante (ácido ascórbico).
Nectar de Melocotón
peach puree, water, sugar, citric acid, ascorbic acid
FAQ
Which is healthier: Zumo de melocotón or Nectar de Melocotón?
Overall, Nectar de Melocotón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zumo de melocotón has fewer calories: 27 kcal versus 47 kcal per 100 g.
Which has less sugar?
Nectar de Melocotón has less sugar: 0 g versus 4.6 g per 100 g.