Zamburiñas en salsa de vieira vs Zamburiñas en salsa de vieira
Overall, Zamburiñas en salsa de vieira has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zamburiñas en salsa de vieir... | Zamburiñas en salsa de vieir... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 110 kcal | 140 kcal |
| Fat | 6.5 g | 8 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.6 g | 1.4 g |
| Protein | 14.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zamburiñas en salsa de vieira has 21% fewer calories (110 kcal vs 140 kcal).
- Zamburiñas en salsa de vieira has 19% less fat (6.5 g vs 8 g).
- Zamburiñas en salsa de vieira has 50% less sugar (0.5 g vs 1 g).
- Zamburiñas en salsa de vieira has 57% less salt (0.6 g vs 1.4 g).
- Zamburiñas en salsa de vieira has 17% more protein (14.5 g vs 12 g).
- Zamburiñas en salsa de vieira has the better Nutri-Score.
Ingredients
Zamburiñas en salsa de vieira
Zamburiñas, aceite de girasol, tomate, cebolla, especias, sal.
Zamburiñas en salsa de vieira
Not available.
FAQ
Which is healthier: Zamburiñas en salsa de vieira or Zamburiñas en salsa de vieira?
Overall, Zamburiñas en salsa de vieira has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zamburiñas en salsa de vieira has fewer calories: 110 kcal versus 140 kcal per 100 g.
Which has less sugar?
Zamburiñas en salsa de vieira has less sugar: 0.5 g versus 1 g per 100 g.