Yop fraise vs Yaourts en gourde abricot et fraise x 6
Overall, Yop fraise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yop fraise
Yaourts en gourde abricot et fraise x 6
Nutrition per 100 g
| Nutrient | Yop fraise | Yaourts en gourde abricot et... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 93 kcal |
| Fat | 0.8 g | 2.3 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 10.5 g | 13 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yop fraise has 30% fewer calories (65 kcal vs 93 kcal).
- Yop fraise has 65% less fat (0.8 g vs 2.3 g).
- Yop fraise has 69% less saturated fat (0.5 g vs 1.6 g).
- Yop fraise has 19% less sugar (10.5 g vs 13 g).
- Yaourts en gourde abricot et fraise x 6 has 19% more protein (3.7 g vs 3 g).
- Yop fraise has the better Nutri-Score.
Ingredients
Yop fraise
Yaourt (Lait) - Sucre 7,8% - Arôme naturel - Concentré des minéraux du lait - vitamine D
Yaourts en gourde abricot et fraise x 6
Lait écrémé (origine : France) 70%, sucre 8,2% (teneur moyenne), crème (origine : France) 7,2%, purée de fruits reconstituée 6% (abricot ou fraise), lait écrémé en poudre (origine : France), amidon de maïs, stabilisant : pectines, arômes naturels, jus de citron concentré, ferments lactiques, vitamine D.
FAQ
Which is healthier: Yop fraise or Yaourts en gourde abricot et fraise x 6?
Overall, Yop fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yop fraise has fewer calories: 65 kcal versus 93 kcal per 100 g.
Which has less sugar?
Yop fraise has less sugar: 10.5 g versus 13 g per 100 g.