Yop fraise vs Daya Yaourt à Boire Fraise
Overall, Yop fraise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yop fraise | Daya Yaourt à Boire Fraise |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 74 kcal |
| Fat | 0.8 g | 1.1 g |
| Saturated fat | 0.5 g | 15.1 g |
| Sugars | 10.5 g | 8.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yop fraise has 13% fewer calories (65 kcal vs 74 kcal).
- Yop fraise has 27% less fat (0.8 g vs 1.1 g).
- Yop fraise has 97% less saturated fat (0.5 g vs 15.1 g).
- Daya Yaourt à Boire Fraise has 19% less sugar (8.5 g vs 10.5 g).
- Yop fraise has 30% more protein (3 g vs 2.1 g).
- Yop fraise has the better Nutri-Score.
- Daya Yaourt à Boire Fraise is less processed (lower NOVA group).
Ingredients
Yop fraise
Yaourt (Lait) - Sucre 7,8% - Arôme naturel - Concentré des minéraux du lait - vitamine D
Daya Yaourt à Boire Fraise
Lait partiellement écrémé, sucre, pulpe de fruits, amidon, ferments lactiques
FAQ
Which is healthier: Yop fraise or Daya Yaourt à Boire Fraise?
Overall, Yop fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yop fraise has fewer calories: 65 kcal versus 74 kcal per 100 g.
Which has less sugar?
Daya Yaourt à Boire Fraise has less sugar: 8.5 g versus 10.5 g per 100 g.