Yaourt myrtille cassis vs Protein Joghurt Peach-Orange
Overall, Protein Joghurt Peach-Orange has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yaourt myrtille cassis
Protein Joghurt Peach-Orange
Nutrition per 100 g
| Nutrient | Yaourt myrtille cassis | Protein Joghurt Peach-Orange |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 114 kcal | 71 kcal |
| Fat | 6.4 g | 0.5 g |
| Saturated fat | 4.4 g | 0.2 g |
| Sugars | 11 g | 4 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 3.2 g | 10 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk, Lait écrémé, Lait, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Joghurt Peach-Orange has 38% fewer calories (71 kcal vs 114 kcal).
- Protein Joghurt Peach-Orange has 92% less fat (0.5 g vs 6.4 g).
- Protein Joghurt Peach-Orange has 95% less saturated fat (0.2 g vs 4.4 g).
- Protein Joghurt Peach-Orange has 64% less sugar (4 g vs 11 g).
- Protein Joghurt Peach-Orange has 68% more protein (10 g vs 3.2 g).
- Protein Joghurt Peach-Orange has the better Nutri-Score.
- Yaourt myrtille cassis is less processed (lower NOVA group).
- Only Protein Joghurt Peach-Orange lists: Lait écrémé, Lait, Protéines de lait.
Ingredients
Yaourt myrtille cassis
_Lait_ entier de vache , 14% préparation de fruits (4,9% myrtilles sauvages, 2,1% cassis, sucre de canne), sucre de canne roux non raffiné, ferments lactiques.
Protein Joghurt Peach-Orange
Lait écrémé (pasteurisé) (79%), protéines de lait, pêches (5 %), orange bulcorants (erythritol, sucralose, acesulfame-K), amidon de maïs, concentré de carottes à usage colorant fee lactiques (contient lait), arôme naturel. Fiche en proteines, 20 g de protéines dans un pot de 200 g. Aconsommer
FAQ
Which is healthier: Yaourt myrtille cassis or Protein Joghurt Peach-Orange?
Overall, Protein Joghurt Peach-Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Joghurt Peach-Orange has fewer calories: 71 kcal versus 114 kcal per 100 g.
Which has less sugar?
Protein Joghurt Peach-Orange has less sugar: 4 g versus 11 g per 100 g.