Yaourt Mangue Bio vs Yogures 0% con fruta
Overall, Yogures 0% con fruta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yaourt Mangue Bio
Yogures 0% con fruta
Nutrition per 100 g
| Nutrient | Yaourt Mangue Bio | Yogures 0% con fruta |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 45 kcal |
| Fat | 2.9 g | 0.1 g |
| Saturated fat | 1.7 g | 0 g |
| Sugars | 13.6 g | 5.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.3 g | — |
| Protein | 3.8 g | 4.5 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogures 0% con fruta has 54% fewer calories (45 kcal vs 98 kcal).
- Yogures 0% con fruta has 97% less fat (0.1 g vs 2.9 g).
- Yogures 0% con fruta has no saturated fat, while Yaourt Mangue Bio has 1.7 g.
- Yogures 0% con fruta has 57% less sugar (5.9 g vs 13.6 g).
- Yogures 0% con fruta has 16% more protein (4.5 g vs 3.8 g).
- Yogures 0% con fruta has the better Nutri-Score.
- Yaourt Mangue Bio is less processed (lower NOVA group).
Ingredients
Yaourt Mangue Bio
Yogourt sans lactose, sucre de canne, 6 % mangue, amidon de riz, lactase.
Yogures 0% con fruta
Leche fresca pasteurizada desnatada (Origen: España), piña (11,9%) (trozos y pulpa), fresa (10,5%), manzana (10,5%) (trozos y pulpa), mango (10%), leche en polvo desnatada, proteínas de la leche, gelatina, aromas, concentrado de zanahoria y zanahoria negra, edulcorantes (acesulfamo potásico y sucralosa), fermentos lácticos y colorante (beta-caroteno).
FAQ
Which is healthier: Yaourt Mangue Bio or Yogures 0% con fruta?
Overall, Yogures 0% con fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogures 0% con fruta has fewer calories: 45 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yogures 0% con fruta has less sugar: 5.9 g versus 13.6 g per 100 g.