Mango Chobani vs Yogures 0% con fruta
Overall, Yogures 0% con fruta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mango Chobani | Yogures 0% con fruta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 45 kcal |
| Fat | 1.6 g | 0.1 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 3.7 g | 5.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 10.5 g | 4.5 g |
| Additives | 3 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogures 0% con fruta has 39% fewer calories (45 kcal vs 74 kcal).
- Yogures 0% con fruta has 94% less fat (0.1 g vs 1.6 g).
- Yogures 0% con fruta has no saturated fat, while Mango Chobani has 1.1 g.
- Mango Chobani has 38% less sugar (3.7 g vs 5.9 g).
- Mango Chobani has 57% more protein (10.5 g vs 4.5 g).
Ingredients
Mango Chobani
Cultured lowfat milk, water, mangoes, less than 2% of: natural flavors, lactase**, fruit pectin, vegetable juice (for color), sea salt, stevia extract, guar gum, locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus
Yogures 0% con fruta
Leche fresca pasteurizada desnatada (Origen: España), piña (11,9%) (trozos y pulpa), fresa (10,5%), manzana (10,5%) (trozos y pulpa), mango (10%), leche en polvo desnatada, proteínas de la leche, gelatina, aromas, concentrado de zanahoria y zanahoria negra, edulcorantes (acesulfamo potásico y sucralosa), fermentos lácticos y colorante (beta-caroteno).
FAQ
Which is healthier: Mango Chobani or Yogures 0% con fruta?
Overall, Yogures 0% con fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogures 0% con fruta has fewer calories: 45 kcal versus 74 kcal per 100 g.
Which has less sugar?
Mango Chobani has less sugar: 3.7 g versus 5.9 g per 100 g.