Yaourt brassé fruits mixes vs Yaourt nature 4x125g
Overall, Yaourt nature 4x125g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt brassé fruits mixes | Yaourt nature 4x125g |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 43 kcal |
| Fat | 2.9 g | 1 g |
| Saturated fat | 1.9 g | 0.7 g |
| Sugars | 12 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3 g | 3.8 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 4x125g has 52% fewer calories (43 kcal vs 89 kcal).
- Yaourt nature 4x125g has 66% less fat (1 g vs 2.9 g).
- Yaourt nature 4x125g has 63% less saturated fat (0.7 g vs 1.9 g).
- Yaourt nature 4x125g has 61% less sugar (4.7 g vs 12 g).
- Yaourt nature 4x125g has 21% more protein (3.8 g vs 3 g).
- Yaourt nature 4x125g has the better Nutri-Score.
Ingredients
Yaourt brassé fruits mixes
83,6 % yaourt lait (Origine : France), 9,2 % sucre (teneur moyenne), 5 % purée de fruits (abricot ou framboise ou fraise ou pêche), amidon modifié de maïs, acide citrique, citrates de sodium ; concentrés de carotte et de carotte pourpre à propriété colorante, arômes, concentré des minéraux du lait , Vitamine D.
Yaourt nature 4x125g
Lait partiellement écrémé, poudre de lait écrémé et/ou protéines de lait, ferments (dont lait). Origine : Lait France.
FAQ
Which is healthier: Yaourt brassé fruits mixes or Yaourt nature 4x125g?
Overall, Yaourt nature 4x125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 4x125g has fewer calories: 43 kcal versus 89 kcal per 100 g.
Which has less sugar?
Yaourt nature 4x125g has less sugar: 4.7 g versus 12 g per 100 g.