Yaourt à l'abricot vs Fort
Overall, Fort has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt à l'abricot | Fort |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 92 kcal | 86 kcal |
| Fat | 3.2 g | 1.6 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 11.9 g | 14.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.7 g | 3.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fort has 52% less fat (1.6 g vs 3.2 g).
- Fort has 49% less saturated fat (1 g vs 2 g).
- Yaourt à l'abricot has 18% less sugar (11.9 g vs 14.5 g).
Ingredients
Yaourt à l'abricot
Yaourt entier aux ferments vivants, abricot 10.3%, sucre de canne, épaississant: pectine, farine de graines de caroube; arôme naturel.
Fort
Lait reconstitué partiellement écrémé, sucre, arôme abricot, calcium laitier, ferments lactiques, Mat, grasse: 1,5% à 2%,
FAQ
Which is healthier: Yaourt à l'abricot or Fort?
Overall, Fort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fort has fewer calories: 86 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yaourt à l'abricot has less sugar: 11.9 g versus 14.5 g per 100 g.