Apricot Yogurt vs Yaourt à l'abricot
Overall, Yaourt à l'abricot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apricot Yogurt | Yaourt à l'abricot |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 108 kcal | 92 kcal |
| Fat | 3.4 g | 3.2 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 15.2 g | 11.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 3.4 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à l'abricot has 15% fewer calories (92 kcal vs 108 kcal).
- Yaourt à l'abricot has 22% less sugar (11.9 g vs 15.2 g).
- Apricot Yogurt is less processed (lower NOVA group).
Ingredients
Apricot Yogurt
Whole MILK Yoghurt (70%), Apricots (17%), Sugar, Cornflour, Concentrated Lemon Juice.
Yaourt à l'abricot
Yaourt entier aux ferments vivants, abricot 10.3%, sucre de canne, épaississant: pectine, farine de graines de caroube; arôme naturel.
FAQ
Which is healthier: Apricot Yogurt or Yaourt à l'abricot?
Overall, Yaourt à l'abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à l'abricot has fewer calories: 92 kcal versus 108 kcal per 100 g.
Which has less sugar?
Yaourt à l'abricot has less sugar: 11.9 g versus 15.2 g per 100 g.