Yaos Le Yaourt à la Grecque Stracciatella 125 g vs Yop Chocolat
Overall, Yop Chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Yaos Le Yaourt à la Grecque Stracciatella 125 g
Yop Chocolat
Nutrition per 100 g
| Nutrient | Yaos Le Yaourt à la Grecque... | Yop Chocolat |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 82 kcal |
| Fat | 8.2 g | 1.5 g |
| Saturated fat | 5.4 g | 0.9 g |
| Sugars | 14.7 g | 11.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 2.6 g | 3.9 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yop Chocolat has 45% fewer calories (82 kcal vs 148 kcal).
- Yop Chocolat has 82% less fat (1.5 g vs 8.2 g).
- Yop Chocolat has 83% less saturated fat (0.9 g vs 5.4 g).
- Yop Chocolat has 21% less sugar (11.6 g vs 14.7 g).
- Yop Chocolat has 32% more protein (3.9 g vs 2.6 g).
- Yaos Le Yaourt à la Grecque Stracciatella 125 g has the better Nutri-Score.
- Only Yop Chocolat lists: Soybeans.
Ingredients
Yaos Le Yaourt à la Grecque Stracciatella 125 g
Lait entier (66,6%), crème (lait) (14,5%), sucre (11,8%), copeaux de chocolat (1,8%) [pâte de cacao, beurre de cacao, sucre, amidon, aromes naturels, poudre de lait écrémé, jus de citron concentré, épaississant (pectines), concentré de minéraux du lait, ferments lactiques (lait).
Yop Chocolat
Lait écrémé - Sucre 5,7% - Chocolat 2% (Pâte de cacao - Sucre - Émulsifiant: Lécithines (soja) - Arôme naturel de vanille) - Poudre de lait écrémé - Cacao 1,7% - Crème - Amidon transformé de maïs - ,Correcteur d'acidité: Carbonate de sodium
FAQ
Which is healthier: Yaos Le Yaourt à la Grecque Stracciatella 125 g or Yop Chocolat?
Overall, Yop Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yop Chocolat has fewer calories: 82 kcal versus 148 kcal per 100 g.
Which has less sugar?
Yop Chocolat has less sugar: 11.6 g versus 14.7 g per 100 g.