Yakisoba soja classique vs Yumyum noedels rund
Overall, Yumyum noedels rund has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yakisoba soja classique
Yumyum noedels rund
Nutrition per 100 g
| Nutrient | Yakisoba soja classique | Yumyum noedels rund |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 76 kcal |
| Fat | 13 g | 3.8 g |
| Saturated fat | 5.4 g | 1.7 g |
| Sugars | 3.1 g | 0.4 g |
| Salt | 1.4 g | 0.9 g |
| Protein | 4.2 g | 1.4 g |
| Additives | 9 | 11 |
| Allergens | Crustaceans, Gluten, Soybeans | Gluten, Soybeans, Sojasaucenpulver, Weizen, Weizenmehl, _Sojabohnen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yumyum noedels rund has 68% fewer calories (76 kcal vs 241 kcal).
- Yumyum noedels rund has 71% less fat (3.8 g vs 13 g).
- Yumyum noedels rund has 69% less saturated fat (1.7 g vs 5.4 g).
- Yumyum noedels rund has 87% less sugar (0.4 g vs 3.1 g).
- Yumyum noedels rund has 39% less salt (0.9 g vs 1.4 g).
- Yakisoba soja classique has 67% more protein (4.2 g vs 1.4 g).
- Yumyum noedels rund has the better Nutri-Score.
- Only Yakisoba soja classique lists: Crustaceans.
- Only Yumyum noedels rund lists: Sojasaucenpulver, Weizen, Weizenmehl, _Sojabohnen.
Ingredients
Yakisoba soja classique
Nouilles instantanées 79% (farine de blé, huile de palme, amidon modifié, sel, poudre à lever carbonate de sodium, carbonate de potassium), sauce liquide 19% (sauce soja 41% (eau, graines de soja blé, sel, huiles végetales (tournesol, colza), sucre, sauce soja en poudre 4.5% (graines de soja, blé, maltodextrine, sel, colorant : E150a, exhausteurs de goût : E621, E635, sucre caramélisé, vinaigre de cidre een poudre (vinaigre de cidre maltodextrine), epices : gingembre 0.4%, clous de girofle 0.26%, piment fort, cannelle 0.25%, arôme ail en poudre correcteur d'acidité : acide citrique, extrait de levure, oignon en poudre), carotte, ciboulette, poireau.
Yumyum noedels rund
_Weizenmehl_, Palmöl (Palmöl, Antioxidationsmittel: E319, E320), Tapiokastärke, Salz, Gemüse (Kohl, Knoblauch), Geschmacksverstärker: E621, E635, Zucker, Gewürze (Chili, Pfeffer, Sternanis, Ingwer, Zimt), Glukosesirup, _Sojasaucenpulver _(_Sojabohnen, _Weizen_, Glukosesirup, Maltodextrin, Farbstoff: E150c, Säuerungsmittel: E330, Palmöl), Säureregulatoren: E500, E452, E451, Säuerungsmittel: E296, Farbstoff: E150c, Aroma, Verdickungsmittel: E466, Hefeextrakt.
FAQ
Which is healthier: Yakisoba soja classique or Yumyum noedels rund?
Overall, Yumyum noedels rund has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yumyum noedels rund has fewer calories: 76 kcal versus 241 kcal per 100 g.
Which has less sugar?
Yumyum noedels rund has less sugar: 0.4 g versus 3.1 g per 100 g.