Women's Complete Multivitamin vs Multivitamin & minerals
Overall, Women's Complete Multivitamin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Women's Complete Multivitami... | Multivitamin & minerals |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 1 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0.1 g |
| Protein | 0 g | 1 g |
| Additives | 12 | 5 |
| Allergens | Gelatin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Women's Complete Multivitamin has no fat, while Multivitamin & minerals has 1 g.
- Women's Complete Multivitamin has no saturated fat, while Multivitamin & minerals has 1 g.
- Women's Complete Multivitamin has no sugar, while Multivitamin & minerals has 1 g.
- Multivitamin & minerals has 100% more protein (1 g vs 0 g).
- Only Women's Complete Multivitamin lists: Gelatin.
Ingredients
Women's Complete Multivitamin
Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide, Ferrous Fumarate, dl-Alpha-Tocopherol Acetate, Niacinamide, Gelatin, Maltodextrin, Less than 2% of: Biotin, Cholecalciferol, Color (Riboflavin, Titanium Dioxide, Vegetable Juice), Copper Sulfate, Corn Starch, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Guar Gum, Hydroxypropyl Methylcellulose, Medium Chain Triglycerides, Polyvinyl Alcohol, Potassium lodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Vitamin A Acetate, Zinc Oxide
Multivitamin & minerals
Vitamin A (as beta-carotene), Vitamin C (as ascorbic acid & ascorbyl palmitate), Vitamin D3 (as cholecalciferol), Vitamin E (as natural D-alpha-tocopherol), Vitamin K2 (as menaquinone all-trans MK-7), Thiamin (as thiamin hydrochloride; B1), Riboflavin (as riboflavin 5'-phosphate; B2), Niacin (as niacinamide [no-flush niacin)), Vitamin B6 (as pyridoxal 5'-phosphate), Folate (as calcium L-methylfolate), Vitamin B12 (as methylcobalamin), Biotin (as D-biotin), Pantothenic acid (as calcium D-pantothenate), Iron (as ferrous bisglycinate), lodine (as potassium iodide), Zinc (as bisglycinate), Selenium (as sodium selenite), Copper (as bisglycinate), Chromium (as picolinate), Molybdenum (as sodium molybdate), Boron (as boric acid), Plant cellulose, dicalcium phosphate.
FAQ
Which is healthier: Women's Complete Multivitamin or Multivitamin & minerals?
Overall, Women's Complete Multivitamin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Women's Complete Multivitamin has fewer calories: 0 kcal versus 1 kcal per 100 g.
Which has less sugar?
Women's Complete Multivitamin has less sugar: 0 g versus 1 g per 100 g.