Wildschweinsalami Salame con cinghiale vs Salam Milanese
Overall, Wildschweinsalami Salame con cinghiale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Wildschweinsalami Salame con cinghiale
Salam Milanese
Nutrition per 100 g
| Nutrient | Wildschweinsalami Salame con... | Salam Milanese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 376 kcal | 399 kcal |
| Fat | 28.9 g | 34 g |
| Saturated fat | 10.6 g | 12 g |
| Sugars | 0 g | 0.7 g |
| Salt | 4 g | 3.4 g |
| Protein | 26.7 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildschweinsalami Salame con cinghiale has 15% less fat (28.9 g vs 34 g).
- Wildschweinsalami Salame con cinghiale has 12% less saturated fat (10.6 g vs 12 g).
- Wildschweinsalami Salame con cinghiale has no sugar, while Salam Milanese has 0.7 g.
- Salam Milanese has 14% less salt (3.4 g vs 4 g).
- Wildschweinsalami Salame con cinghiale has 18% more protein (26.7 g vs 22 g).
Ingredients
Wildschweinsalami Salame con cinghiale
Not available.
Salam Milanese
Not available.
FAQ
Which is healthier: Wildschweinsalami Salame con cinghiale or Salam Milanese?
Overall, Wildschweinsalami Salame con cinghiale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildschweinsalami Salame con cinghiale has fewer calories: 376 kcal versus 399 kcal per 100 g.
Which has less sugar?
Wildschweinsalami Salame con cinghiale has less sugar: 0 g versus 0.7 g per 100 g.