Wildschweinsalami vs Wildfleisch Leberwurst
Overall, Wildschweinsalami has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Wildschweinsalami
Wildfleisch Leberwurst
Nutrition per 100 g
| Nutrient | Wildschweinsalami | Wildfleisch Leberwurst |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 3 |
| Calories | 406 kcal | 387 kcal |
| Fat | 25 g | 36.9 g |
| Saturated fat | 12.3 g | — |
| Sugars | 0.1 g | 1 g |
| Salt | 4.9 g | 2 g |
| Protein | 27.8 g | 11.9 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildschweinsalami has 32% less fat (25 g vs 36.9 g).
- Wildschweinsalami has 90% less sugar (0.1 g vs 1 g).
- Wildfleisch Leberwurst has 59% less salt (2 g vs 4.9 g).
- Wildschweinsalami has 57% more protein (27.8 g vs 11.9 g).
- Wildfleisch Leberwurst is less processed (lower NOVA group).
Ingredients
Wildschweinsalami
WILDSCHWEINFLEISCH, SCHWEINEFLEISCH, SALZ, PFEFFER, NATÜRLICHE AROMEN, DEXTROSE, SACCHAROSE, ANTIOXIDATIONSMITTEL : ASCORBINSÄURE, KONSERVIERUNGSMITTEL NATRIUMNITRIT, KALIUMNITRAT.
Wildfleisch Leberwurst
56% Wildschweinfleisch, 18% Schweineleber, Schweinespeck, Zwiebeln, 5% Schweinefleisch, jodiertes Kochsalz (Speisesalz, Kaliumjodat), Wacholderbeeröl, Gewürze.
FAQ
Which is healthier: Wildschweinsalami or Wildfleisch Leberwurst?
Overall, Wildschweinsalami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildfleisch Leberwurst has fewer calories: 387 kcal versus 406 kcal per 100 g.
Which has less sugar?
Wildschweinsalami has less sugar: 0.1 g versus 1 g per 100 g.