Whey Protein vs Whey Protein
Overall, Whey Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey Protein | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 377 kcal |
| Fat | 6.8 g | 2.3 g |
| Saturated fat | 5.7 g | 1.1 g |
| Sugars | 6.8 g | 3.4 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 68.2 g | 83 g |
| Additives | 5 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey Protein has 66% less fat (2.3 g vs 6.8 g).
- Whey Protein has 81% less saturated fat (1.1 g vs 5.7 g).
- Whey Protein has 50% less sugar (3.4 g vs 6.8 g).
- Whey Protein has 18% more protein (83 g vs 68.2 g).
Ingredients
Whey Protein
Whey Protein Concentrate, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Lecithin, Salt, Cellulose Gum, Ascorbic Acid, Acesulfame Potassium, Sucralose, Zinc Gluconate, Vitamin D3
Whey Protein
Molkeneiweissisolat (68,0 %), Molkeneiweisskonzentrat (27,9%), Aroma, Em, Siliciumdioxid, Süssungsmittel: Natriumcyclamat, Sucralose, Saccharin; Speisesalz, Palmöl, Pyrídoxinhydrochlorid, Farbstoff: Carotin.
FAQ
Which is healthier: Whey Protein or Whey Protein?
Overall, Whey Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey Protein has fewer calories: 364 kcal versus 377 kcal per 100 g.
Which has less sugar?
Whey Protein has less sugar: 3.4 g versus 6.8 g per 100 g.