Comparison

Welsh Milk Whole vs Amul Taaza Milky Milk

Neither product is clearly better overall — it depends on what matters most to you.

Welsh Milk Whole

Welsh Milk Whole

· 2272ml
c NOVA 1
Amul Taaza Milky Milk

Amul Taaza Milky Milk

Amul · 500 ml
c

Nutrition per 100 g

NutrientWelsh Milk WholeAmul Taaza Milky Milk
Nutri-Score c c
NOVA group 1 —
Calories 66 kcal 62 kcal
Fat 3.7 g 3.5 g
Saturated fat 2.4 g 2.1 g
Sugars 4.7 g 4.7 g
Salt 0.5 g 0.1 g
Fiber 0 g —
Protein 3.5 g 3 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amul Taaza Milky Milk has 81% less salt (0.1 g vs 0.5 g).
  • Welsh Milk Whole has 14% more protein (3.5 g vs 3 g).

Ingredients

Welsh Milk Whole

milk

Amul Taaza Milky Milk

PASTEURISED HOMOGENISED TONED MILK

FAQ

Which is healthier: Welsh Milk Whole or Amul Taaza Milky Milk?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amul Taaza Milky Milk has fewer calories: 62 kcal versus 66 kcal per 100 g.

Which has less sugar?

Welsh Milk Whole has less sugar: 4.7 g versus 4.7 g per 100 g.

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