Weiße Knusper vs Sun Rice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Weiße Knusper | Sun Rice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 569 kcal | 534 kcal |
| Fat | 36.1 g | 29 g |
| Saturated fat | 22.7 g | 19 g |
| Sugars | 49.1 g | 48 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | — | 2.7 g |
| Protein | 7.7 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun Rice has 20% less fat (29 g vs 36.1 g).
- Sun Rice has 16% less saturated fat (19 g vs 22.7 g).
- Weiße Knusper has 17% more protein (7.7 g vs 6.4 g).
- Weiße Knusper is less processed (lower NOVA group).
- Only Weiße Knusper lists: Gluten.
Ingredients
Weiße Knusper
Roh-Rohrzu - cker*, Kakaobutter*, Vollmilchpulver*, Reis-Crispies* 5 % (Reismehl*, Gers - tenmalzmehl* Meersalz), Joghurtpulver*, Bourbon Vanilleextrakt*. Milch - bestandteile: 28%.
Sun Rice
Vollmilchschokolade (89%) (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Milchzucker, Emulgator: Lecithine; Vanilleextrakt), Puffreis (11%). Kann Spuren von Schalenfrüchten, Erdnüssen, glutenhaltigem Getreide und Soja enthalten.
FAQ
Which is healthier: Weiße Knusper or Sun Rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun Rice has fewer calories: 534 kcal versus 569 kcal per 100 g.
Which has less sugar?
Sun Rice has less sugar: 48 g versus 49.1 g per 100 g.