Wasabi coated green peas vs Wasabi green peas
Overall, Wasabi coated green peas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi coated green peas | Wasabi green peas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 395 kcal | 441 kcal |
| Fat | 7.5 g | 14.2 g |
| Saturated fat | 2.8 g | 5.3 g |
| Sugars | 17 g | 13.6 g |
| Salt | 0.3 g | 0.9 g |
| Protein | 17 g | 16.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi coated green peas has 10% fewer calories (395 kcal vs 441 kcal).
- Wasabi coated green peas has 47% less fat (7.5 g vs 14.2 g).
- Wasabi coated green peas has 47% less saturated fat (2.8 g vs 5.3 g).
- Wasabi green peas has 20% less sugar (13.6 g vs 17 g).
- Wasabi coated green peas has 72% less salt (0.3 g vs 0.9 g).
Ingredients
Wasabi coated green peas
Not available.
Wasabi green peas
Not available.
FAQ
Which is healthier: Wasabi coated green peas or Wasabi green peas?
Overall, Wasabi coated green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi coated green peas has fewer calories: 395 kcal versus 441 kcal per 100 g.
Which has less sugar?
Wasabi green peas has less sugar: 13.6 g versus 17 g per 100 g.