Comparison
Waldhonig vs Honey
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Waldhonig | Honey |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 318 kcal | 320 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 78 g | 80 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has no fat, while Waldhonig has 0.5 g.
- Waldhonig has 100% more protein (0.5 g vs 0 g).
Ingredients
Waldhonig
Honey
Honey
Not available.
FAQ
Which is healthier: Waldhonig or Honey?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waldhonig has fewer calories: 318 kcal versus 320 kcal per 100 g.
Which has less sugar?
Waldhonig has less sugar: 78 g versus 80 g per 100 g.