Comparison
Local Honey vs Waldhonig
Overall, Local Honey has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Local Honey | Waldhonig |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 286 kcal | 318 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 81 g | 78 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Local Honey has 10% fewer calories (286 kcal vs 318 kcal).
- Local Honey has no fat, while Waldhonig has 0.5 g.
- Waldhonig has 100% more protein (0.5 g vs 0 g).
Ingredients
Local Honey
Unfiltered honey
Waldhonig
Honey
FAQ
Which is healthier: Local Honey or Waldhonig?
Overall, Local Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Local Honey has fewer calories: 286 kcal versus 318 kcal per 100 g.
Which has less sugar?
Waldhonig has less sugar: 78 g versus 81 g per 100 g.