Comparison

Hot Honey vs Local Honey

Overall, Local Honey has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientHot HoneyLocal Honey
Nutri-Score e e
NOVA group 3 2
Calories 333 kcal 286 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 76.2 g 81 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0.5 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Local Honey has 14% fewer calories (286 kcal vs 333 kcal).
  • Hot Honey has 100% more protein (0.5 g vs 0 g).
  • Local Honey is less processed (lower NOVA group).

Ingredients

Hot Honey

HONEY, CHILI PEPPERS, VINEGAR.

Local Honey

Unfiltered honey

FAQ

Which is healthier: Hot Honey or Local Honey?

Overall, Local Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Local Honey has fewer calories: 286 kcal versus 333 kcal per 100 g.

Which has less sugar?

Hot Honey has less sugar: 76.2 g versus 81 g per 100 g.

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