Vol au vent vs Vol-au-vent
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vol au vent | Vol-au-vent |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 92 kcal | 67 kcal |
| Fat | 3.2 g | 2 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.7 g | 0.6 g |
| Protein | 11 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vol-au-vent has 27% fewer calories (67 kcal vs 92 kcal).
- Vol-au-vent has 38% less fat (2 g vs 3.2 g).
- Vol au vent has 38% less saturated fat (0.5 g vs 0.8 g).
- Vol au vent has 35% more protein (11 g vs 7.2 g).
Ingredients
Vol au vent
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Vol-au-vent
Not available.
FAQ
Which is healthier: Vol au vent or Vol-au-vent?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vol-au-vent has fewer calories: 67 kcal versus 92 kcal per 100 g.
Which has less sugar?
Vol au vent has less sugar: 0.5 g versus 0.6 g per 100 g.