Vol au vent vs Vol au vent
Overall, Vol au vent has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vol au vent | Vol au vent |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 92 kcal | 86 kcal |
| Fat | 3.2 g | 4.3 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 11 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vol au vent has 26% less fat (3.2 g vs 4.3 g).
- Vol au vent has 74% less saturated fat (0.5 g vs 1.9 g).
- Vol au vent has 38% less sugar (0.5 g vs 0.8 g).
- Vol au vent has 36% more protein (11 g vs 7 g).
- Vol au vent has the better Nutri-Score.
Ingredients
Vol au vent
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Vol au vent
Not available.
FAQ
Which is healthier: Vol au vent or Vol au vent?
Overall, Vol au vent has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vol au vent has fewer calories: 86 kcal versus 92 kcal per 100 g.
Which has less sugar?
Vol au vent has less sugar: 0.5 g versus 0.8 g per 100 g.