Vitelma Omega 3 Spread vs Pro activ expert
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vitelma Omega 3 Spread | Pro activ expert |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 350 kcal | 315 kcal |
| Fat | 38 g | 35 g |
| Saturated fat | 7.7 g | 7.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.7 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 6 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pro activ expert has 10% fewer calories (315 kcal vs 350 kcal).
- Vitelma Omega 3 Spread has 72% less salt (0.2 g vs 0.7 g).
- Only Pro activ expert lists: Milk.
Ingredients
Vitelma Omega 3 Spread
water, vegetable oils and fats (rapeseed, flax), modified starch, emulsifier (e471, lecithins), salt (0,2%), preservative (e202), acidifier (citric acid), natural flavour, vitamins (e, a, d2), minerals (zinc, iodine, selenium), colour (carotenoids), fat (38%)
Pro activ expert
eau, huiles végétales (31% (tournesol, lin, palme 3,6%, colza, palmiste), esters de stérol végétal (9% dont 5,4% de stérols végétaux), amidon modifié, sel 0,7%, émulsifiants: mono-, diglycérides d'acides gras et lécithine de tournesol, poudre de babeure (LAIT), conservateur: sorbate de potassium, correcteur d'acidité:acide critique, arôme naturel, vitamines A & D, colorant: caroténoïdes.
FAQ
Which is healthier: Vitelma Omega 3 Spread or Pro activ expert?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pro activ expert has fewer calories: 315 kcal versus 350 kcal per 100 g.
Which has less sugar?
Vitelma Omega 3 Spread has less sugar: 0.5 g versus 0.5 g per 100 g.