Vitamin water vs Hydration tablets
Overall, Vitamin water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vitamin water | Hydration tablets |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 56 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 12.8 g |
| Salt | 0 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitamin water has 98% fewer calories (1 kcal vs 56 kcal).
- Vitamin water has no sugar, while Hydration tablets has 12.8 g.
- Vitamin water has 100% less salt (0 g vs 9.2 g).
Ingredients
Vitamin water
натурална минерална вода Апента, регулатор на киселинността: лимонена киселина, L-карнитин, ароматизанти, стабилизатори: гума арабика, глицеролови естери на дървесни смоли, цитрусови терпени, витамини: витамин C, витамин B3, витамин B6, витамин B1, витамин B12, консервант: калиев сорбат, подсладители: цикламат, ацесулфам K, сукралоза, оцветител: екстракт от зелен чай, оцветител: каротин
Hydration tablets
glucose (sugar), sodium bicarbonate, citric acid, malic acid, salts (potassium chloride, sodium chloride), ascorbic acid, calcium carbonate, magnesium carbonate, natural orange flavour, beetroot powder (colouring agent), sucralose (sweetener), calcium-d-pantothenate, niacinamide, cyanocobalamin, beta-carotene, riboflavin 5-phosphate, thiamine mononitrate, dl-alpha-tocopheryl acetate, zinc oxide, copper gluconate, pyridoxine hydrochloride, manganese sulphate, folic acid, biotin. carbohyd (sugars) salt amount per tablet (% nrv* per dose (2 tablets)). chloride 185mg (47%), magnesium 28mg (1596), calcium 60mg (15%), zinc 2mg (40%). manganese 0.5mg (50%). copper 250g 50g d protein
FAQ
Which is healthier: Vitamin water or Hydration tablets?
Overall, Vitamin water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitamin water has fewer calories: 1 kcal versus 56 kcal per 100 g.
Which has less sugar?
Vitamin water has less sugar: 0 g versus 12.8 g per 100 g.