Velouté à la Tomate vs Cream of Tomato Soup
Overall, Velouté à la Tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Velouté à la Tomate | Cream of Tomato Soup |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 35 kcal | 56 kcal |
| Fat | 0.5 g | 2.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.2 g | 4.6 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.9 g | 0.6 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté à la Tomate has 38% fewer calories (35 kcal vs 56 kcal).
- Velouté à la Tomate has 78% less fat (0.5 g vs 2.3 g).
- Velouté à la Tomate has 30% less sugar (3.2 g vs 4.6 g).
- Velouté à la Tomate has 33% more fiber (0.9 g vs 0.6 g).
- Cream of Tomato Soup has the better Nutri-Score.
- Only Velouté à la Tomate lists: Soybeans.
Ingredients
Velouté à la Tomate
Purée de tomates reconstituée 66,3%, eau, pommes de terre réhydratées 2,5%, amidon modifié, sucre, oignons réhydratés 1,3%, sel, _beurre_, arôme, ail réhydraté, huile de tournesol, arôme naturel (contient _soja_), arôme naturel de curcuma (contient _lait_).
Cream of Tomato Soup
tomatoes (89%), water, modified maize starch, sugar, rapeseed oil, cream (𝐌𝐢𝐥𝐤), salt, dried skimmed 𝐌𝐢𝐥𝐤, flavourings, onion extract, acidity regulator: citric acid,
FAQ
Which is healthier: Velouté à la Tomate or Cream of Tomato Soup?
Overall, Velouté à la Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté à la Tomate has fewer calories: 35 kcal versus 56 kcal per 100 g.
Which has less sugar?
Velouté à la Tomate has less sugar: 3.2 g versus 4.6 g per 100 g.