Vegetable Minestrone vs Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions
Overall, Vegetable Minestrone has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Vegetable Minestrone
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions
Nutrition per 100 g
| Nutrient | Vegetable Minestrone | Knorr Soupe Minestrone à l'H... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 37 kcal | 34 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.8 g | 1.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.3 g | 0.9 g |
| Protein | 1.5 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has 37% less sugar (1.1 g vs 1.8 g).
- Vegetable Minestrone has 32% more fiber (1.3 g vs 0.9 g).
- Vegetable Minestrone has the better Nutri-Score.
- Vegetable Minestrone is less processed (lower NOVA group).
- Only Vegetable Minestrone lists: Eggs, Milk.
Ingredients
Vegetable Minestrone
water, carrots, italian whole peeled tomatoes (tomatoes, tomato juice), celery, crushed tomatoes, onions, enriched ditalini pasta (durum semolina [wheat], egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potatoes, zucchini, peas, green beans, corn starch, dark red kidney beans, sea salt, chickpeas, garlic, basil, potassium chloride, parmesan cheese (milk, cheese culture, salt, enzymes), fennel, parsley, black pepper, oregano, bay leaf,
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions
pâtes gentilini : 27% (semoule de BLÉ dur), pomme de terre¹, tomate¹ : 14%, amidon de pomme de terre, haricot blanc,sel, haricot brun, carotte¹ : 2,9%, huile d'olive vierge extra : 2,9%, haricot vert¹ : 1,9%, chlorure de potassium, protéines végétales hydrolysées, oignon¹, épices et aromates (curcuma¹, ail¹, persil¹, basilic¹ : 0,1%, poivre, graines de CÉLERI, romarin), petit pois¹ : 1%, extrait de levure, jus de citron, (jus de citron, maltodextrine), arôme. Peut contenir : lait, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 43%. Teneur en légumes : 50,5%.
FAQ
Which is healthier: Vegetable Minestrone or Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions?
Overall, Vegetable Minestrone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has fewer calories: 34 kcal versus 37 kcal per 100 g.
Which has less sugar?
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has less sugar: 1.1 g versus 1.8 g per 100 g.