Vegan Tomato Pesto vs Pesto Basilico Vegan
Overall, Vegan Tomato Pesto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegan Tomato Pesto | Pesto Basilico Vegan |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 368 kcal | 431 kcal |
| Fat | 36 g | 41 g |
| Saturated fat | 4.5 g | 3.8 g |
| Sugars | 3.4 g | 3.3 g |
| Salt | 1.2 g | 3 g |
| Fiber | 2.8 g | 2 g |
| Protein | 2.8 g | 2.5 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Nuts, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Tomato Pesto has 15% fewer calories (368 kcal vs 431 kcal).
- Vegan Tomato Pesto has 12% less fat (36 g vs 41 g).
- Pesto Basilico Vegan has 16% less saturated fat (3.8 g vs 4.5 g).
- Vegan Tomato Pesto has 60% less salt (1.2 g vs 3 g).
- Vegan Tomato Pesto has 29% more fiber (2.8 g vs 2 g).
- Vegan Tomato Pesto has the better Nutri-Score.
- Only Vegan Tomato Pesto lists: Gluten, Soybeans.
- Only Pesto Basilico Vegan lists: Milk.
Ingredients
Vegan Tomato Pesto
Tomato puree (48%), Sunflower seed oil, Basil, CASHEW NUTS, Red peppers, Tomato flakes (2,5%), Olive oil, Salt, Acidity regulator: lactic acid, Garlic, Natural flavouring, Pine nuts.
Pesto Basilico Vegan
basil 35,6%, sunflower oil, cashews, glucose syrup, water, modified corn starch, salt, natural flavourings, extra virgin olive oil, sugar, acidity regulator: lactic acid
FAQ
Which is healthier: Vegan Tomato Pesto or Pesto Basilico Vegan?
Overall, Vegan Tomato Pesto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Tomato Pesto has fewer calories: 368 kcal versus 431 kcal per 100 g.
Which has less sugar?
Pesto Basilico Vegan has less sugar: 3.3 g versus 3.4 g per 100 g.