Vanillepudding vs Tasenpudding
Overall, Vanillepudding has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanillepudding | Tasenpudding |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 119 kcal |
| Fat | 1.4 g | 2.8 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 10 g | 10 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 2.9 g | 2.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanillepudding has 25% fewer calories (89 kcal vs 119 kcal).
- Vanillepudding has 50% less fat (1.4 g vs 2.8 g).
- Vanillepudding has 50% less saturated fat (0.9 g vs 1.8 g).
- Tasenpudding has 74% less salt (0.1 g vs 0.4 g).
Ingredients
Vanillepudding
Maisstärke, Salz, Aroma, Farbstoff (Carotin).
Tasenpudding
Zutatenliste Vollmilchpulver, Zucker, Maltodextrin, modifizierte Stärke, 1,0% Kaffee-Extrakt, 0,5% Karamellpulver (Karamell, Maltodextrin), natürliches Aroma (enthält Milch). Allergene Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.
FAQ
Which is healthier: Vanillepudding or Tasenpudding?
Overall, Vanillepudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanillepudding has fewer calories: 89 kcal versus 119 kcal per 100 g.
Which has less sugar?
Vanillepudding has less sugar: 10 g versus 10 g per 100 g.