Vanilla almond milk vs Lait d’amande
Overall, Lait d’amande has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla almond milk | Lait d’amande |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 33 kcal | 36 kcal |
| Fat | 1 g | 1.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5.4 g | 4.6 g |
| Salt | 0.1 g | — |
| Fiber | 0 g | 0.6 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 6 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla almond milk has 26% less fat (1 g vs 1.4 g).
- Lait d’amande has 15% less sugar (4.6 g vs 5.4 g).
- Lait d’amande has 100% more fiber (0.6 g vs 0 g).
- Only Vanilla almond milk lists: Nuts.
Ingredients
Vanilla almond milk
Almond milk (filtered water, almonds), cane sugar, calcium carbonate, natural flavor, sea salt, dipotassium phosphate, gellan gum, sunflower lecithin, xanthan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (vitamin E). Contains almonds.
Lait d’amande
Eau, sucre de canne*, amande* (2,6%), stabilisant : gomme gellane, arôme naturel de vanille, sel. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Vanilla almond milk or Lait d’amande?
Overall, Lait d’amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla almond milk has fewer calories: 33 kcal versus 36 kcal per 100 g.
Which has less sugar?
Lait d’amande has less sugar: 4.6 g versus 5.4 g per 100 g.