Comparison

Unrefined Palm oil vs L'huile de palme

Overall, L'huile de palme has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 ml

Nutrient	Unrefined Palm oil	L'huile de palme
Nutri-Score	d	d
NOVA group	—	2
Calories	899 kcal	813 kcal
Fat	99.9 g	92 g
Saturated fat	45.3 g	39 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

L'huile de palme has 14% less saturated fat (39 g vs 45.3 g).

Ingredients

Unrefined Palm oil

Unrefined Palm Oil

L'huile de palme

Huile de Palme

FAQ

Which is healthier: Unrefined Palm oil or L'huile de palme?

Overall, L'huile de palme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

L'huile de palme has fewer calories: 813 kcal versus 899 kcal per 100 g.

Which has less sugar?

Unrefined Palm oil has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Unrefined Palm oil vs Ramen Gambas Ramen Gambas vs L'huile de palme Unrefined Palm oil vs Huile rouge de palme Unrefined Palm oil vs Aceite de oleína de palm... Aceite de oleína de palm... vs L'huile de palme Huile rouge de palme vs L'huile de palme Unrefined Palm oil vs Vegetable oil Unrefined Palm oil vs Huile de palme biologiqu...