Twix Xtra vs Kinder bueno
Overall, Twix Xtra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Twix Xtra | Kinder bueno |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 493 kcal | 572 kcal |
| Fat | 24 g | 37.3 g |
| Saturated fat | 14 g | 17.3 g |
| Sugars | 48 g | 41.2 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 1.9 g |
| Protein | 4.5 g | 8.6 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twix Xtra has 14% fewer calories (493 kcal vs 572 kcal).
- Twix Xtra has 36% less fat (24 g vs 37.3 g).
- Twix Xtra has 19% less saturated fat (14 g vs 17.3 g).
- Kinder bueno has 14% less sugar (41.2 g vs 48 g).
- Kinder bueno has 48% more protein (8.6 g vs 4.5 g).
- Only Kinder bueno lists: Nuts.
Ingredients
Twix Xtra
AZÚCAR, JARABE DE GLUCOSA, HARINA DE TRIGO (17%), GRASA DE PALMA, MANTECA DE CACAO, LECHE DESCREMADA EN POLVO, PASTA DE CACAO, LACTOSA, GRASA DE MANTEQUILLA (DE LA LECHE), POLVO DE SUERO (DE LA LECHE), CACAO MAGRO EN POLVO, SAL, EMULGENTE (LECITINA DE SOJA), GASIFICANTE (E500), EXTRACTO NATURAL DE VAINILLA. SIN COLORANTES, CONSERVANTES NI AROMAS ARTIFICIALES.
Kinder bueno
Chocolat au LAIT_31,5%, sucre, huile de palme, farine de blé, noisettes 10,8%, lait écrémé en poudre 8,5%, lait en poudre 5,5%, chocolat noir 1,5%, cacao maigre, lécithines, carbonate acide de sodium, sel, vanilline.
FAQ
Which is healthier: Twix Xtra or Kinder bueno?
Overall, Twix Xtra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix Xtra has fewer calories: 493 kcal versus 572 kcal per 100 g.
Which has less sugar?
Kinder bueno has less sugar: 41.2 g versus 48 g per 100 g.