Twix 5x2 vs Kinder bueno
Overall, Twix 5x2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Twix 5x2 | Kinder bueno |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 493 kcal | 572 kcal |
| Fat | 24 g | 37.3 g |
| Saturated fat | 14 g | 17.3 g |
| Sugars | 48 g | 41.2 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 1.9 g |
| Protein | 4.6 g | 8.6 g |
| Additives | 1 | 3 |
| Allergens | Milk | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twix 5x2 has 14% fewer calories (493 kcal vs 572 kcal).
- Twix 5x2 has 36% less fat (24 g vs 37.3 g).
- Twix 5x2 has 19% less saturated fat (14 g vs 17.3 g).
- Kinder bueno has 14% less sugar (41.2 g vs 48 g).
- Kinder bueno has 47% more protein (8.6 g vs 4.6 g).
- Only Kinder bueno lists: Gluten, Nuts, Soybeans.
Ingredients
Twix 5x2
Zucker, Glukosesirup, Weizenm fever, Salz, Emulgator (Sojalecithin), Backtriebmittel (E500), Aroma. (Kann enthalten: Nüsse, andere glutenhaltige Sirop farine de blé, matière grasse de palme, lait écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum arocontenir: fruits à coque, autres céréales contenant du gluten). MTGB Milk chocolate (35%) covered caramel (32%) am coco e permeate (milk), milk fat, fat-reduced cocoa powder, salt, emusalecithin), raising agent (E500), flavouring. (May contain: nuts, other cerea gluten). [Krokante biscuit (26%) en karamel (32%) in melk 35%) Ingrediënten: suiker, glucosestroop, tarwemeel, palmvet, magere poeder, cacaoboter, cacaomassa, weipermeaat (melk), botervet melk cacao poeder, zout, emulgator (sojalecithine), rijsmiddel (E500) aromaatten noten, andere gluten bevattende granen). Afschokolade enthält neben Kakaobutter auch andere pflanzliche, ICH Le chocolat au lait contient des matières grasses Scan me PONSIBLY RESPO COURCED 100% 100% verifizien die der in dies Vérifié comme équivalent au 100% verified COCOA used in this pr 100% geverifie repetales ens du beurre de cacao. MTB Milk chocolate contains vegetable fats in addition Cocoa butter Melkchocolade bevat naast cacaoboter ook andere plantaardine vetter het gebruikte
Kinder bueno
Chocolat au LAIT_31,5%, sucre, huile de palme, farine de blé, noisettes 10,8%, lait écrémé en poudre 8,5%, lait en poudre 5,5%, chocolat noir 1,5%, cacao maigre, lécithines, carbonate acide de sodium, sel, vanilline.
FAQ
Which is healthier: Twix 5x2 or Kinder bueno?
Overall, Twix 5x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix 5x2 has fewer calories: 493 kcal versus 572 kcal per 100 g.
Which has less sugar?
Kinder bueno has less sugar: 41.2 g versus 48 g per 100 g.