Tuscan Soup vs Tuscan soup starter chicken broth
Overall, Tuscan Soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Tuscan Soup | Tuscan soup starter chicken... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 94 kcal | 4 kcal |
| Fat | 4.5 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2.5 g | 0.4 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 2.9 g | 0 g |
| Protein | 2.9 g | 0.4 g |
| Additives | 2 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuscan soup starter chicken broth has 96% fewer calories (4 kcal vs 94 kcal).
- Tuscan soup starter chicken broth has no fat, while Tuscan Soup has 4.5 g.
- Tuscan soup starter chicken broth has no saturated fat, while Tuscan Soup has 0.4 g.
- Tuscan soup starter chicken broth has 83% less sugar (0.4 g vs 2.5 g).
- Tuscan Soup has 60% less salt (0.4 g vs 0.9 g).
- Tuscan Soup has 100% more fiber (2.9 g vs 0 g).
- Tuscan Soup has 85% more protein (2.9 g vs 0.4 g).
- Tuscan Soup has the better Nutri-Score.
- Tuscan Soup is less processed (lower NOVA group).
Ingredients
Tuscan Soup
Water, potatoes, beans, carrot, pulp of tomatoes (tomatoes, citric acid), savoy cabbage, black cabbage, extra virgin olive oil, leeks, spinaches, swiss chard, celery, onion, rice syrup from organic farming, sea salt, acidity regulator: lactic acid.
Tuscan soup starter chicken broth
Chicken broth, tomato puree, contains less than 2% of salt, natural flavor, sugar, garlic powder, dextrose, onion juice concentrate, celery juice concentrate, ground oregano, ground thyme, carrot juice concentrate, ground basil.
FAQ
Which is healthier: Tuscan Soup or Tuscan soup starter chicken broth?
Overall, Tuscan Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuscan soup starter chicken broth has fewer calories: 4 kcal versus 94 kcal per 100 g.
Which has less sugar?
Tuscan soup starter chicken broth has less sugar: 0.4 g versus 2.5 g per 100 g.