Tuscan Bean & Rice soup - Organic vs Tuscan Style Chicken Soup
Overall, Tuscan Style Chicken Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tuscan Bean & Rice soup - Or... | Tuscan Style Chicken Soup |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 65 kcal | 55 kcal |
| Fat | 1.8 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 2 g | — |
| Protein | 2 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuscan Style Chicken Soup has 15% fewer calories (55 kcal vs 65 kcal).
- Tuscan Style Chicken Soup has 46% less salt (0.4 g vs 0.7 g).
- Tuscan Style Chicken Soup has 32% more protein (3 g vs 2 g).
- Tuscan Style Chicken Soup has the better Nutri-Score.
- Only Tuscan Bean & Rice soup - Organic lists: Celery.
Ingredients
Tuscan Bean & Rice soup - Organic
Ingredients (vegan): filtered water, organic onions, organic brown rice, organic borlotti beans, organic celery, organic spinach, organic carrots, organic tomato puree, organic garlic, organic extra virgin olive oil, organic spices, sea salt, organic black pepper.
Tuscan Style Chicken Soup
Not available.
FAQ
Which is healthier: Tuscan Bean & Rice soup - Organic or Tuscan Style Chicken Soup?
Overall, Tuscan Style Chicken Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuscan Style Chicken Soup has fewer calories: 55 kcal versus 65 kcal per 100 g.
Which has less sugar?
Tuscan Bean & Rice soup - Organic has less sugar: 1.6 g versus 1.7 g per 100 g.