Turrón duro de almendras vs Turrón duro
Overall, Turrón duro de almendras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Turrón duro de almendras | Turrón duro |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 560 kcal | 539 kcal |
| Fat | 36 g | 35 g |
| Saturated fat | 3 g | 2.7 g |
| Sugars | 29 g | 35 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 6.2 g |
| Protein | 15 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Nuts | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón duro de almendras has 17% less sugar (29 g vs 35 g).
- Turrón duro de almendras has 11% more fiber (7 g vs 6.2 g).
- Turrón duro de almendras is less processed (lower NOVA group).
Ingredients
Turrón duro de almendras
Amandes (63%), Miel (18,7%), Sucre, Pain à cacheter (Fécule de pomme de terre et Huile de tournesol) et Blanc d' oeuf. Peut contenir des traces d'autres fruits à coque.
Turrón duro
Almendras tostadas (63%), miel (18%), azúcar, azúcar líquido invertido, oblea (fécula de patata, aceite vegetal de girasol), clara de huevo.
FAQ
Which is healthier: Turrón duro de almendras or Turrón duro?
Overall, Turrón duro de almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón duro has fewer calories: 539 kcal versus 560 kcal per 100 g.
Which has less sugar?
Turrón duro de almendras has less sugar: 29 g versus 35 g per 100 g.