Turrón Duro vs Turrón duro
Overall, Turrón duro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turrón Duro | Turrón duro |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 542 kcal | 539 kcal |
| Fat | 34 g | 35 g |
| Saturated fat | 3.7 g | 2.7 g |
| Sugars | 40 g | 35 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 6.2 g |
| Protein | 11 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Nuts | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón duro has 27% less saturated fat (2.7 g vs 3.7 g).
- Turrón duro has 13% less sugar (35 g vs 40 g).
- Turrón duro has 31% more protein (16 g vs 11 g).
- Turrón Duro is less processed (lower NOVA group).
Ingredients
Turrón Duro
Almendras tostadas (60%), azúcar, miel, oblea (fécula de patata y aceite de girasol) y Clara de huevo.
Turrón duro
Almendras tostadas (63%), miel (18%), azúcar, azúcar líquido invertido, oblea (fécula de patata, aceite vegetal de girasol), clara de huevo.
FAQ
Which is healthier: Turrón Duro or Turrón duro?
Overall, Turrón duro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón duro has fewer calories: 539 kcal versus 542 kcal per 100 g.
Which has less sugar?
Turrón duro has less sugar: 35 g versus 40 g per 100 g.