Turrón Duro vs Torta Turron de Alicante
Overall, Torta Turron de Alicante has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turrón Duro | Torta Turron de Alicante |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 542 kcal | 478 kcal |
| Fat | 34 g | 26 g |
| Saturated fat | 3.7 g | 2.2 g |
| Sugars | 40 g | 42 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6 g | 4.6 g |
| Protein | 11 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Nuts | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torta Turron de Alicante has 12% fewer calories (478 kcal vs 542 kcal).
- Torta Turron de Alicante has 24% less fat (26 g vs 34 g).
- Torta Turron de Alicante has 41% less saturated fat (2.2 g vs 3.7 g).
- Turrón Duro has 23% more fiber (6 g vs 4.6 g).
- Torta Turron de Alicante has 31% more protein (16 g vs 11 g).
- Turrón Duro is less processed (lower NOVA group).
Ingredients
Turrón Duro
Almendras tostadas (60%), azúcar, miel, oblea (fécula de patata y aceite de girasol) y Clara de huevo.
Torta Turron de Alicante
AMANDE (46%), sucre, miel (10%), sirop de glucose-fructose, BLANC D’ŒUF, pain azyme* (amidon de pomme de terre, huile de tournesol.). *pain azyme comme enrobage dans le surface.
FAQ
Which is healthier: Turrón Duro or Torta Turron de Alicante?
Overall, Torta Turron de Alicante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torta Turron de Alicante has fewer calories: 478 kcal versus 542 kcal per 100 g.
Which has less sugar?
Turrón Duro has less sugar: 40 g versus 42 g per 100 g.