Turrón de Cacahuete duro vs Turrón de cacahuete refinado
Overall, Turrón de cacahuete refinado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Turrón de Cacahuete duro
Turrón de cacahuete refinado
Nutrition per 100 g
| Nutrient | Turrón de Cacahuete duro | Turrón de cacahuete refinado |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 506 kcal | 500 kcal |
| Fat | 29 g | 22 g |
| Saturated fat | 5 g | 4.3 g |
| Sugars | 44 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3.1 g |
| Protein | 16 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón de cacahuete refinado has 24% less fat (22 g vs 29 g).
- Turrón de cacahuete refinado has 14% less saturated fat (4.3 g vs 5 g).
- Turrón de Cacahuete duro has 29% less sugar (44 g vs 62 g).
- Turrón de Cacahuete duro has 44% more protein (16 g vs 9 g).
- Turrón de cacahuete refinado is less processed (lower NOVA group).
- Only Turrón de cacahuete refinado lists: Gluten.
Ingredients
Turrón de Cacahuete duro
Cacahuetes tostados (60%), azúcar líquido invertido, azúcar, oblea (fécula de patata, aceite vegetal de girasol), clara de buevo. Trazas de frutos de cáscara.
Turrón de cacahuete refinado
Sugar, PEANUT (36%), vegetable fat (palm)
FAQ
Which is healthier: Turrón de Cacahuete duro or Turrón de cacahuete refinado?
Overall, Turrón de cacahuete refinado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón de cacahuete refinado has fewer calories: 500 kcal versus 506 kcal per 100 g.
Which has less sugar?
Turrón de Cacahuete duro has less sugar: 44 g versus 62 g per 100 g.