Turrón de cacahuete refinado vs Turron duro de cacahuete
Overall, Turron duro de cacahuete has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Turrón de cacahuete refinado
Turron duro de cacahuete
Nutrition per 100 g
| Nutrient | Turrón de cacahuete refinado | Turron duro de cacahuete |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 538 kcal |
| Fat | 22 g | 20 g |
| Saturated fat | 4.3 g | 4 g |
| Sugars | 62 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 2.9 g |
| Protein | 9 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Peanuts | Eggs, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turron duro de cacahuete has 37% less sugar (39 g vs 62 g).
- Turron duro de cacahuete has 40% more protein (15 g vs 9 g).
- Turrón de cacahuete refinado is less processed (lower NOVA group).
- Only Turrón de cacahuete refinado lists: Gluten.
- Only Turron duro de cacahuete lists: Eggs.
Ingredients
Turrón de cacahuete refinado
Sugar, PEANUT (36%), vegetable fat (palm)
Turron duro de cacahuete
Arachides grillées (38% ), sucre, sirop de glucose, miel (2% ), blanc d'oeuf, pain azyme (fécule de pomme de terre et huile de tornesol) et antioxydant E-306 (tocophérol). Peut contenir des traces d'autres noix et sésame
FAQ
Which is healthier: Turrón de cacahuete refinado or Turron duro de cacahuete?
Overall, Turron duro de cacahuete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón de cacahuete refinado has fewer calories: 500 kcal versus 538 kcal per 100 g.
Which has less sugar?
Turron duro de cacahuete has less sugar: 39 g versus 62 g per 100 g.