Tripes à la Provençale vs Haggis
Overall, Tripes à la Provençale has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tripes à la Provençale | Haggis |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 120 kcal | 253 kcal |
| Fat | 5.1 g | 16.1 g |
| Saturated fat | 1.4 g | 7.3 g |
| Sugars | 0.1 g | 0.3 g |
| Salt | 1 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 15 g | 10.8 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tripes à la Provençale has 53% fewer calories (120 kcal vs 253 kcal).
- Tripes à la Provençale has 68% less fat (5.1 g vs 16.1 g).
- Tripes à la Provençale has 81% less saturated fat (1.4 g vs 7.3 g).
- Tripes à la Provençale has 33% less salt (1 g vs 1.5 g).
- Tripes à la Provençale has 28% more protein (15 g vs 10.8 g).
- Tripes à la Provençale has the better Nutri-Score.
- Haggis is less processed (lower NOVA group).
- Only Tripes à la Provençale lists: Sulphur dioxide and sulphites.
- Only Haggis lists: Gluten.
Ingredients
Tripes à la Provençale
Tripes et pieds désossés de bœuf 58,7%, sauce (bouillon, vin blanc (contient des sulfites), huile d'olive (2,3%), stabilisant : E1422, E412, concentré de tomates (1,1%), sel, épices et aromates, arômes naturels.
Haggis
Pork lungs (26%), oatmeal, water, beef heart (13%), beef liver (10%), lamb lungs (7%), beef heart (5%), dried onion, pearl barley, salt, spices (black pepper, pimento)
FAQ
Which is healthier: Tripes à la Provençale or Haggis?
Overall, Tripes à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tripes à la Provençale has fewer calories: 120 kcal versus 253 kcal per 100 g.
Which has less sugar?
Tripes à la Provençale has less sugar: 0.1 g versus 0.3 g per 100 g.