Tourteau fromagé de chevre vs Rambol - fourré aux noix
Overall, Tourteau fromagé de chevre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tourteau fromagé de chevre | Rambol - fourré aux noix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 282 kcal | 295 kcal |
| Fat | 10.3 g | 25 g |
| Saturated fat | 5.7 g | 17 g |
| Sugars | 20.8 g | 1 g |
| Salt | 0.6 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 11.5 g | 14 g |
| Additives | 0 | 8 |
| Allergens | Eggs, Milk, Nuts | Celery, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourteau fromagé de chevre has 59% less fat (10.3 g vs 25 g).
- Tourteau fromagé de chevre has 66% less saturated fat (5.7 g vs 17 g).
- Rambol - fourré aux noix has 95% less sugar (1 g vs 20.8 g).
- Tourteau fromagé de chevre has 70% less salt (0.6 g vs 2.1 g).
- Rambol - fourré aux noix has 18% more protein (14 g vs 11.5 g).
- Tourteau fromagé de chevre is less processed (lower NOVA group).
- Only Tourteau fromagé de chevre lists: Eggs.
- Only Rambol - fourré aux noix lists: Celery.
Ingredients
Tourteau fromagé de chevre
Oeufs, fromage frais 35%, fromage frais de vache 10%, farine, beurre, sucre, sel. Atelier utilisant des fruits à coques (amandes).
Rambol - fourré aux noix
Fromages (35%), lait écrémé reconstitue, eau, beurre (lait), fruits à coques 6% (dont noix 3,5%, noisettes, noix de cajou), protéines de lait, sels de fonte : E452, E450, E339; sel, épaississants : carraghénanes, farine de graines de caroube; arôme (céleri, fruits à coques), colorant : caramel ; correcteur d'acidité : acide lactique ; conservateurs: E200, E202.
FAQ
Which is healthier: Tourteau fromagé de chevre or Rambol - fourré aux noix?
Overall, Tourteau fromagé de chevre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourteau fromagé de chevre has fewer calories: 282 kcal versus 295 kcal per 100 g.
Which has less sugar?
Rambol - fourré aux noix has less sugar: 1 g versus 20.8 g per 100 g.