Tortitas arroz chocolate blanco sabor yogur vs Fortza
Overall, Fortza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tortitas arroz chocolate bla... | Fortza |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 473 kcal | 371 kcal |
| Fat | 23 g | 2.8 g |
| Saturated fat | 10 g | 0.6 g |
| Sugars | 2.2 g | 2.6 g |
| Salt | 2 g | 1.4 g |
| Fiber | 10.2 g | 4.7 g |
| Protein | 10.3 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fortza has 22% fewer calories (371 kcal vs 473 kcal).
- Fortza has 88% less fat (2.8 g vs 23 g).
- Fortza has 94% less saturated fat (0.6 g vs 10 g).
- Tortitas arroz chocolate blanco sabor yogur has 15% less sugar (2.2 g vs 2.6 g).
- Fortza has 31% less salt (1.4 g vs 2 g).
- Tortitas arroz chocolate blanco sabor yogur has 54% more fiber (10.2 g vs 4.7 g).
- Tortitas arroz chocolate blanco sabor yogur has 40% more protein (10.3 g vs 6.1 g).
- Fortza has the better Nutri-Score.
Ingredients
Tortitas arroz chocolate blanco sabor yogur
Not available.
Fortza
Mălai (98.8%), sare iodată, premix de vitamine şi fier (vitamina C, tiamina (vitamina B1), riboflavina (vitamina B2), vitamina B6, vitamina B12, niacina (vitamina B3), fier], antioxidant (ascorbil palmitat, extract de tocoferoli). Poate contine urme de gluten.
FAQ
Which is healthier: Tortitas arroz chocolate blanco sabor yogur or Fortza?
Overall, Fortza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fortza has fewer calories: 371 kcal versus 473 kcal per 100 g.
Which has less sugar?
Tortitas arroz chocolate blanco sabor yogur has less sugar: 2.2 g versus 2.6 g per 100 g.