Tortellini jambon cru vs Sfogliavelo prosciutto crudo
Overall, Tortellini jambon cru has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortellini jambon cru | Sfogliavelo prosciutto crudo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 300 kcal |
| Fat | 6.7 g | 8 g |
| Saturated fat | 2.5 g | 3.1 g |
| Sugars | 2.1 g | 5.1 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 2 g | — |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortellini jambon cru has 16% less fat (6.7 g vs 8 g).
- Tortellini jambon cru has 19% less saturated fat (2.5 g vs 3.1 g).
- Tortellini jambon cru has 59% less sugar (2.1 g vs 5.1 g).
- Tortellini jambon cru has 30% less salt (1.3 g vs 1.9 g).
- Sfogliavelo prosciutto crudo has 15% more protein (13 g vs 11 g).
- Only Sfogliavelo prosciutto crudo lists: Milk.
Ingredients
Tortellini jambon cru
Semoule de blé dur, farine de blé tendre, oeufs (20%), eau, porc, sel, dextrose, sucrose, fructose, arômes, chapelure
Sfogliavelo prosciutto crudo
Pasta 64%: farina di grano tenero, uovo 30%, semola di grano duro. Ripieno 36%: carne di suino, pangrattato (farina di grano tenero, acqua, sale, lievito), prosciutto crudo 16% (carne di suino, sale), siero di latte in polvere, aromi naturali (contengono latte, frumento, orzo), sale, noce moscata, pepe nero.
FAQ
Which is healthier: Tortellini jambon cru or Sfogliavelo prosciutto crudo?
Overall, Tortellini jambon cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sfogliavelo prosciutto crudo has fewer calories: 300 kcal versus 307 kcal per 100 g.
Which has less sugar?
Tortellini jambon cru has less sugar: 2.1 g versus 5.1 g per 100 g.