Tortellini jambon cru vs Tortellini prosciutto crudo
Overall, Tortellini jambon cru has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tortellini jambon cru
Tortellini prosciutto crudo
Nutrition per 100 g
| Nutrient | Tortellini jambon cru | Tortellini prosciutto crudo |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 259 kcal | 282 kcal |
| Fat | 6.6 g | 7 g |
| Saturated fat | 2 g | 6.5 g |
| Sugars | 4.4 g | 9 g |
| Salt | 1 g | 2.1 g |
| Fiber | 1.3 g | 3.5 g |
| Protein | 11 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortellini jambon cru has 69% less saturated fat (2 g vs 6.5 g).
- Tortellini jambon cru has 51% less sugar (4.4 g vs 9 g).
- Tortellini jambon cru has 51% less salt (1 g vs 2.1 g).
- Tortellini prosciutto crudo has 63% more fiber (3.5 g vs 1.3 g).
- Tortellini prosciutto crudo has 15% more protein (13 g vs 11 g).
- Tortellini jambon cru has the better Nutri-Score.
- Only Tortellini jambon cru lists: Milk.
Ingredients
Tortellini jambon cru
Farine de BLÉ tendre 31,5 %, eau, ŒUFS frais 11 %, jambon cru 10,3 % (viande de porc, sel, conservateur: nitrate de potassium), fromage ricotta 9 % (LACTOSÉRUM, LAIT, crème (LAIT), sel, correcteurs d'acidité : acide citrique, acide lactique), chapelure (farine de BLÉ tendre 7,2 %, eau, sel, levure), semoule de BLÉ dur 7,8 %, poudre de LACTOSÉRUM, huile de tournesol, jambon cru fumé speck 1,3 % (viande de porc, sel, épices, dextrose, plantes aromatiques, conservateurs : nitrite de sodium, nitrate de potassium antioxydant : ascorbate de sodium), fromage Parmigiano Reggiano AOP (LAIT, sel, présure) , sel, ail en poudre, poivre. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri. Pourcentages exprimés sur le total de la recette. Elaboré à partir de porc origine UE et de lait origine UE et non-UE.
Tortellini prosciutto crudo
Pasta 64%: wheat flour, eggs 30%, durum wheat semolina. Filling 36%; pork meat, crumbs (wheat flour, water, salt, yeast), prosciutto 15% (pork meat, salt), whey powder, natural flavors (contains wheat and milk), grated cheese 0.8%, salt, spices.
FAQ
Which is healthier: Tortellini jambon cru or Tortellini prosciutto crudo?
Overall, Tortellini jambon cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortellini jambon cru has fewer calories: 259 kcal versus 282 kcal per 100 g.
Which has less sugar?
Tortellini jambon cru has less sugar: 4.4 g versus 9 g per 100 g.