Comparison
Tortas de anis vs Sobaos consum
Overall, Sobaos consum has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortas de anis | Sobaos consum |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 522 kcal | 443 kcal |
| Fat | 29 g | 22 g |
| Saturated fat | 12 g | 10 g |
| Sugars | 20 g | 32 g |
| Salt | 0.5 g | 0.7 g |
| Protein | 7 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobaos consum has 15% fewer calories (443 kcal vs 522 kcal).
- Sobaos consum has 24% less fat (22 g vs 29 g).
- Sobaos consum has 17% less saturated fat (10 g vs 12 g).
- Tortas de anis has 38% less sugar (20 g vs 32 g).
- Tortas de anis has 26% more protein (7 g vs 5.2 g).
Ingredients
Tortas de anis
Not available.
Sobaos consum
Not available.
FAQ
Which is healthier: Tortas de anis or Sobaos consum?
Overall, Sobaos consum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobaos consum has fewer calories: 443 kcal versus 522 kcal per 100 g.
Which has less sugar?
Tortas de anis has less sugar: 20 g versus 32 g per 100 g.